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Treasure Box

If I were Akbar, what would be the most valuable lesson I could learn from my experience?

You can choose more than one answer.

0 of 5 answers selected

Have strong and healthy relationship with parents, teachers and friends.

Have a good self awareness and understand my emotional triggers as something that narrows my windows of tolerance.

Understand the importance of self management, and start to learn to regulate emotion so I can manage my stress effectively and control my impulses

Practice mindfulness to stabilize my emotions and practice self love/acceptance (facing trauma and healing) to be the best version of myself.

Know the things I attach to and value, and learn the right and wise attitude towards it, avoid over-attachment, fanaticism, and grievances.